Think and Feel Younger Longevity tips for your 60s 70s and beyond. By the Anti-Aging Lady, Nina Anderson
How did we get this old? When you turned 50 AARP came knocking. When you turned 60 those gray hairs and wrinkles took over. When you turned seventy you started thinking about how many days you had left until the grim reaper came around. But you know you have many, many years left and why spend them as a couch potato. NLP Practitioner, Nina Anderson as the blogmeister Anti-Aging Lady, is well versed in the pitfalls of growing older. In this book she offers her wisdom on keeping a healthy brain, how to cure thinking old, new info on youth promoting supplements, natural help for aching joints and more in a lighthearted but factual way. The paperback version is available on Amazon or Barnes & Noble for $9.95.
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By the Anti-Aging Lady, Nina Anderson
It’s a symptom of old age! How many times have we heard that said when we develop aches and pains. Old age isn’t what it used to be – people are living longer and staying active into their eighties or beyond. If you want to be one of those healthy individuals you must read this book. Discover:
- What can slow down cellular aging
- How to maintain cognitive health
- Key ingredients for immune support
- Powerful antioxidants and free-radical fighters
- Botanicals that guard against disease
- Medicinal foods
- The biology of weight control
- Help for joint and muscle rejuvenation
- How to reduce Candida and support digestion
- Compounds that delay aging and support DNA
Scientific evidence supports the information presented in this book with many studies proving the efficacy of the natural compounds described. This compilation of extensive research will motivate you towards lifestyle changes you can begin when you are young, lengthening your road to longevity.